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Health and wellness may not be the first thing that comes to your mind when you hear bee pollen, but it should be. Bee pollen is made by honeybees and is the food of the young honey bee. This superfood contains almost every nutrient required by humans and is abundant in protein, in fact, bee pollen is more rich in proteins and amino acids than most other animal sources.
Thanks to its carbohydrate,protein and B-vitamin content, bee pollen has been shown to naturally enhance energy. No wonder bees are such busy-bodies! In addition to being a energy-enhancer, bee pollen is rich in antioxidants and, therefore, works as an anti-inflammatory in the respiratory system, helping to prevent asthma symptoms.
You may think of pollen negatively when it comes to allergies, but bee pollen has been used to treat those pesky,seasonal symptoms. Pollen reduces the presences of histamine and can be used to clear allergies and sinus problems.
In addition to vitamins, minerals and protein, what separates bee pollen from other superfoods is its abundance of enzymes. Bee pollen provides at least 11 major and over 5000 minor enzymes and coenzymes, all of which are necessary for digestion. By strengthening the stomach lining and muscles, bee pollen helps ease problems associated with indigestion, ulcers, colitis, and constipation. Bee pollen is also high in antibacterial ingredients, providing a boost to your immune system, keeping you healthy, strong, and proving that bee pollen is more than just a buzz word!
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